Hats off to Jpow and Amy Dombrowski-
for some great results in Louisville.

What is acid? Lactic acid- both good and bad- the build up
of hydrogen ions. The more acidic we become, the worse our
body functions. Find a strong, safe and gentle buffer and
suddenly you have a hollow leg for this acid. The gold study
gave the test athletes a 41% bump in time at aerobic threshold,
reduced lactic acid and better recovery. It is also a huge
plus in cramping issues for people- just ask Richard Fries our
Cross announcer.- His cramping was becoming legendary and self
limiting this year- Yes, I am happy to sponsor him as well.